Massage Therapy for the body, mind and soul.

Healing Elements in Lake Placid offers a variety of treatments by experienced therapists in a relaxed, comfortable atmosphere

About Us

Friendly Service

"I love every opportunity I have to go to Healing Elements. It truly is healing and restorative. I've had a lot of sports massage in my days, and this ranks among the best. Highly recommended!"

-Melanie D.

Our Therapists

Owner Gretchen Lansing, LMT and Olympic Therapist, has collaborated with some of the area’s finest therapists to provide you with exceptional treatments. We play a vital and integral role in your success.

Treatments

Some of our treatments include: Swedish, Deep tissue, Trigger Point Therapy, Myofascial Release, Myobars, Acupuncture, Pregnancy, Reflexology, Certified Othopedic Sports Massage, Hot Stones, NMT, MediCupping, Chair massage, Reiki, Bellanina facials, Couples massage of you choice.

Treatments

Bodywork Services

Any of a number of therapeutic or simply relaxing  practices that involve the manipulation, massage, or regimented movement  of body parts. ... Bodywork may be used as an adjunct to medical treatment, or it may be prescribed as a form of physical therapy for certain conditions.

Acupuncture Services

The Five Element tradition is a unique comprehensive medical system that treats the whole person, including the mind and spirit. This genuinely holistic healthcare recognizes that we are more than a particular diagnosis. We can address acute injuries, chronic conditions, psycho-emotional issues as well as physical and emotional trauma, anxiety, PTSD and other medical conditions. Our body has an innate capacity and wisdom to return to health and balance. 

Skincare Services

Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. ... Skin care is a part of the treatment of wound healing, radiation therapy and some medications.



Coaching Services

It's likely you know a health coach. And by definition, “Health coaching, also referred to as wellness coaching,  is a process that facilitates healthy, sustainable behavior change by  challenging a client to listen to their inner wisdom, identify their  values, and transform their goals into action.”

Aromatherapy Services

Aromatherapy is the use of essential oils for curative and rejuvenating effects. Dating back to ancient Egypt, India, this simple therapy has been used for centuries to reduce stress and tension, refresh and invigorate the body, soothe emotions, and clear the mind.


Meditation Services

To engage in mental exercise (such as concentration on  one's breathing or repetition of a mantra) for the purpose of reaching a  heightened level of spiritual awareness.

Traveling Services

In Home Service

In home services anywhere from pampering relaxing massage to post event sports massage.

BODY BENEFITS

 

What does massage do for you?

The antidote to stress is known as the “relaxation response”, which is triggered by the parasympathetic branch of the nervous system. This action sends messages to the body to relax and slow down, breathe, rest and heal.


Massage triggers the relaxation response which reverses the effect of stress. Muscle tension is released, circulation is increased and sensory receptors are activated. Areas of the body that have been cut off by accumulated stress can begin to feel once again. Massage teaches us to tune in to body signals and soothes us at the same time.


 Benefits of massage:

• It stimulates blood and lymphatic systems encouraging the exchange of nutrients and the removal of wastes and bacteria from the body.
• It improves cell metabolism enhancing health throughout the body.
• It reduces muscle tension, relieves swelling, and helps prevent soreness especially after exercise.
• It can help to speed recovery for injured athletes or after surgery by stimulating circulation, relaxing muscle spasms, reducing inflammation and relieving pain.
• It enhances one’s sense of well being on physical, mental, emotional, and spiritual levels.
• It feels fantastic!!!

Contact Us

Send Message

Healing Elements

1996 Saranac Avenue, Lake Placid, NY 12946, US

(518) 523-7100

Hours

Monday - Saturday: 9AM–9PM

Sunday: 9AM–6PM