Prices have changed as of June 15th 2023

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Any of a number of therapeutic or simply relaxing  practices that involve the manipulation, massage, or regimented movement  of body parts. ... Bodywork may be used as an adjunct to medical treatment, or it may be prescribed as a form of physical therapy for certain conditions.

 Kristin Wilcox

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Regardless of athletic ability or fitness level, almost every person has some degree of imbalnce and movement dysfunction.  This may lead to issues with posture, balance and total body coordination.  These imbalances and  compensations can lead to deceased flexability or lack of core and joint stability.  We will review a detailed history, discuss your goals, and complete a comprehensive movement assassement to assist you in determining what is best for you. Sarah and Jeremy only

Aromatherapy is the use of essential oils for curative and rejuvenating effects. Dating back to ancient Egypt, India, this simple therapy has been used for centuries to reduce stress and tension, refresh and invigorate the body, soothe emotions, and clear the mind.

To engage in mental exercise (such as concentration on  one's breathing or repetition of a mantra) for the purpose of reaching a  heightened level of spiritual awareness.

Reiki Master Patrick

It's likely you know a health coach. And by definition, “Health coaching, also referred to as wellness coaching,  is a process that facilitates healthy, sustainable behavior change by  challenging a client to listen to their inner wisdom, identify their  values, and transform their goals into action.”